Lower Back Pain Treatment with our Tallahassee Multidisciplinary Team
Many people suffer from lower back pain for various reasons. If you are experiencing discomfort in the lower area of your back, contacting Magnolia Wellness Center, LLC in Tallahassee to make an appointment with our chiropractor for treatment. Read on to learn why back pain happens, how to relieve it, and how chiropractic treatment can help.
Why People Experience Pain in Their Lower Back
Lower back pain can arise suddenly or build up over time. If you routinely use poor ergonomic procedures while on the job, and if you use furnishings that do not support your back, discomfort is likely to become an issue. Poor posture places stress upon the lower back region of the body due to a shift in central gravity. Lifting heavy items could cause immediate back pain. Back pain is also a symptom associated with arthritis and could also happen as a result of a car accident or personal injury.
How to Relieve Back Pain When It Occurs
When pain settles into the lower back, you may find it difficult to perform routine tasks without difficulty. It is best to avoid moving around too much when you feel discomfort. This will help to protect yourself from additional injuries to the body as you compensate your movements to avoid pain. Rest will help with the healing process.
To reduce pain, try using warm temperature directly to the affected area of the body. Lie on a heating pad for up to twenty minutes, remove it for twenty minutes, and reapply if desired. A warm bath or shower can also help reduce pain. Gentle massage could bring you relief. If you feel additional pain, however, it is best to refrain from any type of pressure upon the area until you can be seen by a medical practitioner.
What Chiropractic Care Does To Help
Chronic back pain can be treated with chiropractic care. It is important to see a physician first to rule out any medical conditions requiring surgical procedures. If you do not like the idea of taking pain medication to alleviate discomfort, seeing our chiropractor is an option that could yield beneficial results. Our chiropractor will use spinal adjustments to reduce pain in the back immediately. This procedure minimizes the stress placed upon the joints around your spinal column, allowing for quicker healing of the area. Massage, temperature therapy, and exercises or stretches can be used along with adjustments.
Schedule an Appointment Today!
You can contact Magnolia Wellness Center, LLC in Tallahassee if you wish to make an appointment with our chiropractor for non-invasive back pain treatment procedures. Call our office at (850) 656-6606 for more information today. Ask about our same day appointments if you need immediate back pain treatment.