Knee Pain Treatment in Tallahassee
Knee pain is something that is troubling athletes all over the world. But aside from athletes, even a regular individual can suffer from knee pain from time to time. With how intricate the knees are, finding an effective treatment is not always simple. If knee problems are bothering you and you just can’t seem to find a treatment that works, then you should try chiropractic care at the Magnolia Wellness Center in Tallahassee. We have a team of dedicated health professionals who know how to solve knee problems. From corrective exercises to stretching methods, our chiropractor can make your knee issues a thing of the past.
How is Knee Pain Caused?
Whether you’re taking a run on the beach or taking the dog for a walk, causing knee problems is definitely a possibility. That’s because the knee is a very complex area on the body and we use our knees for pretty much everything that we do. However, there are some common causes to understand, which include the following.
Trauma is one of the leading causes of knee pain. Common areas of the knee where trauma occurs include:
- Anterior cruciate ligament (ACL)
- Medial collateral ligament (MCL)
- Posterior cruciate ligament (PCL)
Athletes are especially prone to these injuries given that they are constantly in motion while putting a strain on their knees. If any of these ligaments become torn, then surgery is a likely method of treatment.
An important component in the knee is the bursae, which are small sacs filled with fluid that help to cushion the outside of the knee joint. The bursae make it possible for ligaments and tendons to easily glide over joints. When an injury happens to the bursae, it can cause a condition called bursitis. This can lead to pain, swelling, and stiffness in and around the knee.
Lack of Exercise
While running, jumping, and playing sports can do a lot of harm to the knee, doing nothing at all can also take a toll. If you spend the majority of your life sitting around all day, then your knee may become very stiff and uncomfortable. Once you get up and move, you could cause issues within knee ligaments and tendons. In order to limit the pain associated with this, it's best to periodically stretch and exercise so that your knees don’t become stagnant.
Chiropractic Care in Tallahassee
Knee problems can be extremely painful and they can keep you from doing the things you love. A chiropractor can alleviate joint stress and reduce inflammation in the knees promoting better blood circulation to the surrounding tissues. To find a safe and effective chiropractic treatment for that annoying knee pain, call the Magnolia Wellness Center in Tallahassee and make an appointment with one of our chiropractors.