The study, by Bangor University and Technion-Israel Institute of Technology, found that gazing at nature can boost mental wellbeing. "We found that the individuals who were guided to direct their gaze more frequently at green elements reported a significant reduction in anxiety, with trees showing the most substantial positive effect."
The study, by Bangor University and Technion-Israel Institute of Technology, found that gazing at nature can boost mental wellbeing. "We found that the individuals who were guided to direct their gaze more frequently at green elements reported a significant reduction in anxiety, with trees showing the most substantial positive effect."
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